Plant Medicine

Hemp, CBD and other plant products, with notes on side effects, laws and safe buying.

5 Hemp Products To Promote Better Health

Hemp products include gummies, sleep capsules, creams, CBD and hemp seed oil. See what the evidence shows, FDA limits and safety before you try one.

Is CBD An Effective Sleep Aid?

Is CBD an effective sleep aid? Early studies are mixed and small. Here is what the research shows, CBD safety risks, and how it compares to melatonin.