Sleep is essential and can make the difference between feeling energized and motivated or tired and unable

Detox teas are big business these days. With the amazing results that some people seem to be achieving,

If you’re considering using a slimming tea, then chances are you’ve heard about Lyfe Tea.On your

Acne is one of the most persistent and annoying problems that we face as teenagers. Unfortunately, it

Do you love tea?Are you aware of all its fantastic health benefits, but unsure of which is the best type

There's a lot of focus these days on maintaining a healthy lifestyle, but what happens when your

Are you on a health kick and struggling to lose those last few pounds?Are you tired of slaving away at

More and more people are using caffeine every day to keep going, myself included. Recently, I made the

Do you constantly feel bloated?Does it prevent you from going about your daily activities with confidence?

Chamomile tea is an absolute god-send, let’s be honest. It calms a nervous tummy, it helps you get

I'm not be a professional singer, despite really going for it when I’m alone in the house.However,

Kombucha is an absolute dream. If you haven’t tried it yet, get yourself to a wholefood store or that

Depression, or a variation of it, can strike anyone at anytime.If you find yourself feeling blue or anxious

Hair loss. It can happen to anyone, male or female, at any age. Roughly 50% of women will experience

Colds are one of the worst things that can strike – mainly because they strike so often! Nobody really

Ladies, let’s be honest – periods can be a total nightmare.I had a lucky run where mine were easy-breezy,