The Complete Guide To The Best Waist Trainers On The Market

best waist trainers

Are you longing for that stunning hourglass figure? Do you feel like the hours spent in the gym are going to waste?

Well, I have good news for you. That defined waistline that has been made enviable by Kim Kardashian is now totally achievable, by you, in a few simple steps!

Turns out that men may find women that have small waists and curvy hips more attractive thanks to millennia of evolution. So if you're looking to attract the opposite sex, cinching your waist in a little can't hurt! 

A waist trainer works by reducing the size of your waist over a period of time or, in some cases, instantly! 

 It’s basically a flexible corset that you can wear under your clothes to give a sleek and elegant silhouette and help develop a trimmer waist in the long term.

A waist trainer often has the added bonus of improving your posture, helping with back pain, and can be worn as part of your workout regime.

This may sound a little uncomfortable, but read my guide to finding the best waist trainer to find one that suits your needs and budget to give you the waistline you’ve been longing for!

Our Top Picks On The Best Waist Trainers 


Product/ Model Name





Ann Chery Women's Faja Deportiva Waist Cincher

Black, Blue, Pink, Purple



Camellias Waist Training Belt

9 Options



Lover Beauty Latex Underbust Corset

15 Options



Squeem 'Perfect Waist' Contouring Cinching Underwear

Beige or Black



Camellias Heavy Duty Waist Trainer

White, Brown, Black



Different Types Of Waist Trainers

Waist trainers vary depending on their purpose, material, and construction. The best waist trainer for you will depend on your personal goals and style preference. Here are some of the most common types of waist trainers to help guide you.

Latex Waist Trainers

These are great for those who are new to waist training as they’re quite flexible and often don't use any boning in the structure. However, the latex material means that you may sweat more, and the decreased structure means that it may be seen through your clothing.

Fabric Waist Trainers

Offering far more structure than latex trainers, fabric waist trainers also allow your skin to breathe.

They're often made from various combinations of fabrics and the rigidity is beneficial to improving your posture.

Laced Waist Trainers

Think Victorian-era corsets. A laced waist trainer can be tightened over time to help you steadily achieve your ideal silhouette by using the laced ribbons at either the back or sides of the corset.

Custom-Made Waist Trainers

if you have a particular set of needs, having a waist trainer made especially for you is a quick and easy (although possibly expensive) way to help you achieve your waistline goals.

Waist Trainer Brands

Camellias Corsets

From steampunk style to waistband trainers for the gym, Camellias Corsets offer a huge range of waist trainer styles. If you’re after an elegant and sophisticated corset, they have you covered.

Equally, if you’re searching for a waistband to help you sweat inches off your waistline during your workout, Camellias have what you need. Their corsets and waistbands are made from a range of materials, with some designed with outerwear in mind.

They are cost-effective, so building your corset wardrobe to match your personal style is an easy task!

Ann Chery

Ann Chery is a Colombia-based company that’s becoming very popular all over the world. They offer a broad range of corsets and waist trainers in an abundance of colors.

Ann Chery is one of the few companies that create waist trainers for men as well as a large selection of shapewear for women. If you’re after a sleek silhouette at a price that won’t break the bank, look no further than Ann Chery.


Brazilian-based company Squeem has been in existence for around 80 years!

They began making shapewear back in 1972 and have gone from strength to strength. Squeem aims to promote the sensuality of curves and will help you achieve that sexy, curvaceous look in a simple and elegant way.

For a sophisticated brand, their prices are reasonable, but they do offer a quality that’s far superior to many of its competitors as well as many years of experience in the industry.


Aranza sells more than just waist trainers, their stock includes body-shaping clothes as well. They have a distinct goal of helping you look your best, at all times.

Their waist trainers are comfortable and flexible enough to wear underneath your regular clothes on a daily basis.

Aranza use up-to-date technology and have the fashion-conscious consumer in mind.

The Top 5 Waist Trainers

Ann Chery Women’s Faja Deportiva Waist Cincher

Ann Chery Women's Faja Deportiva Waist Cincher

Made from cotton, elastane and latex, this Ann Chery Waist Cincher is the top-rated waist trainer to help give you a desirable hourglass figure.

The combination of materials provides comfort and support, whether you’re wearing it under evening wear or gym gear.

In fact, wearing the Ann Chery Faja Deportiva Waist Cincher as you exercise will help stimulate thermal activity and increase sweating.

As a result, your waistline won't only appear slimmer, but it will actually be slimmer! This makes the Ann Chery Waist Cincher a valuable investment in your long term weight loss regime.

Two columns of hook-and-eye closures make the waist trainer easily adjustable for women of all sizes and means it can downsize with you as you lose weight.

The range of colors means that there’s something to suit everyone’s taste, all you have to do is purchase it, watch for results, and be amazed!

Camellias Waist Training Belt

For an ideal accompaniment to your workout regime, try the Camellias Waist Training Belt.

It’s made from breathable fabric to allow you to wear it comfortably during a workout and will help define your waistline.

The flexible fabric allows for movement, whilst the four acrylic bones provide some rigidity and support, so you can show off an hourglass figure.

Camellias Waist Training Belt

The Camellias Waist Trainer is fully adjustable and provides excellent posture support to help with lower back pain and to prevent injury.

A range of color choices are available to suit your personal needs, and the fact that it helps you sweat means you’ll be burning inches off your waistline at a very competitive price!

It’s slightly bulkier than other waist trainers, and therefore may not be appropriate to wear under your clothing. However, it’ll help to trim your waistline down.

Lover-Beauty Latex Underbust Corset

For an instant hourglass silhouette, add the Lover-Beauty Corset to your wardrobe.

The easy-to-adjust corset has nine steel bones to provide rigidity and support that help pull your waist to create a narrow silhouette instantly.

These steel bones still allow for movements such as bending, so you can go about your day comfortably. 

Lover Beauty Latex Underbust Corset

It’s even comfortable enough to wear all day, every day.

The corset is done up using hook-and-eye closures and therefore can be altered according to size and personal preference.

Made from cotton, latex and spandex, the Lover-Beauty Underbust Corset provides the right combination of support and breathability.

Competitively priced, it’s easily one of the best waist trainers to suit all budgets and body types.

Squeem ‘Perfect Waist’ Contouring Cinching Underwear

Elegance and sophistication are at the heart of the Squeem ‘Perfect Waist’ corset.

Made with Squeem’s Intelligent Fabric technology, the ‘Perfect Waist’ adapts to every size and shape to give the illusion of a slimmer waist in seconds.

It helps correct posture, increase your metabolism, firm and flatten your stomach, and help with overall weight loss.

Squeem 'Perfect Waist' Contouring Cinching Underwear

The Squeem ‘Perfect Waist’ has some of the best waist trainer reviews so you know you’ll be satisfied with your purchase, regardless of your personal goals.

It’s priced considerably higher than many other waist trainers, but the quality is superior. This is something that comes with buying from a brand that has been in the business for over 40 years!

Despite the higher cost, wearing the Squeem ‘Perfect Waist’ is far cheaper than medical intervention and is a long term solution to achieving a sexy silhouette!

Camellias Heavy Duty Waist Trainer

Camellias Heavy Duty Waist Trainer is designed for larger women to instantly shave inches off their waistlines.

The larger, heavy duty style doesn’t compromise on class and elegance with the corset coming in brocade fabric with durable ribbon ties.  It's so glamorous you may not want to hide it under your clothes!

Camellias Heavy Duty Waist Trainer

With 26 high-quality steel bones it offers immense support, but it also provides enough movement for you to wear on a daily basis.

It’s ideal not only for women seeking a desirable silhouette, but also for those who need back support or wish to speed up recovery from childbirth.

This waist trainer is more expensive than others, and not really designed for wearing during workouts, but its extra strength, durability and style, make it money well spent.

Waist Trainer Buying Guide

When buying a waist trainer, it’s important to understand your needs and goals. Follow this guide to help you make an informed decision about which waist trainer is best for you.


If you intend on wearing your corset under clothes to look sharp at the office or a cocktail party, look for waist trainers that are comfortable and virtually invisible under clothing.

If you’re more active and would like a waist trainer that you can exercise in, appearance may come second to comfort and durability.

Many women choose to wear a waist trainer as part of their recovery after childbirth, so support and ease of use are a priority if this is your situation.

Personal Preference

Factors such as color and material come into play here. Many brands will offer you a variety of color choice, however, it’s important to consider how you'll use your waist trainer before diving in and purchasing your favorite shade of pink.

If you intend to wear your waist trainer under your everyday clothes on a regular basis, a nude or flesh color may be more appropriate.

When it comes to the material, look for durable, flexible and breathable fabrics to ensure the highest level of comfort when wearing your waist trainer.

Body Size And Shape

As you’re probably aware, we don’t all look the same. A petite person will have different needs to a tall, full-busted woman.

Look for waist trainers that are designed with your particular body shape in mind, and can be adjusted to suit your specific needs.

Pay close attention to size guides to ensure you’re buying the size that’ll fit you best.

Personal Goals

If you’re looking to lose inches from your waistline, your waist trainer needs to be able to downsize with you so keep an eye out for one that’s adjustable.

If you’re wearing your waist trainer on a daily basis then durability needs to be high on your list, as does comfort.

In Conclusion...

There are many factors to consider when finding the best waist trainer to suit your needs.

This article highlights how to decide what’s best for you, as well as providing you with five of the best waist trainers available on the market today.

Whether you’re looking for a quick fix, or something a little more permanent, there’s a waist trainer to help you.

Your very own Kim Kardashian figure is just around the corner!

To get you started, here's a video on common mistakes people make when buying a waist trainer.