Energy Waist Trainer Share Tweet You can't go on Twitter on Instagram today without seeing images of celebrities who swear by wearing a body cincher.Do you think the time is right for you to give it a shot? You could take inches off your waist in just a matter of minutes.This will help you to achieve that hourglass figure you’ve always wanted. How do you pick the right latex waist cincher? Honestly, it can be difficult.I’ve spent time researching everything you need to know so you can feel confident in your new waist cincher vest. Top 5 Body Cinchers Here are my picks for the top 5 best body cincher devices currently on the market. Lush Moda Waist Trainer This genuine Colombian Faja is made from soft latex to provide the best in compression.It will create a thermal action that helps to stimulate weight loss and quick removal of excess toxins.It comes lined with a soft cotton fabric so it’s comfortable to wear while being effective.The flexible boning in the front and back is what enables the waist cincher vest to stay in place all day long.The rods allow flexibility to keep you moving freely no matter what activity you’re doing.There are three rows of hooks available so you can easily adjust the size as your waist shrinks.The company also offers a complete money back guarantee if you’re unsatisfied for any reason. Check The Best Price Here lover-beauty women's Waist Training Cincher This latex waist shapewear is available with 9-piece steel bones to provide more stiffness.This enables you to have the best posture available which will cause you to look slimmer.It’s flexible and durable and can bend easily.There are three rows of hooks to allow for easy adjustment as you lose inches off your waist.The high compression is perfect to reduce your daily intake of food and increase your sweating. Check The Best Price Here Waist Trainer And Shaper This cotton-lined trainer will shape your body in a way that won’t make you feel like you’re suffocating.You'll see instant sculpting and smoothing of your waist.There are also three different levels available in the 3-hook belt to allow you the support you're looking for.Use these when you just need to lose a few inches or even after giving birth to help your waist recover. Check The Best Price Here Colombian Latex Waist Cincher Waist Trainer Choose this high-quality latex waist trainer made in Columbia if you want to remove three inches from your waist instantly.The flexible boning provides the necessary structure to correct your posture.It also helps to avoid that rolling up feeling when you’re sitting.Use the 3-hook rows for completely adjustable sizing.If you feel like you want a little extra pressure, simply tighten it.The Sauna Effect that you receive from this cincher is a great way to help you sweat out toxins and lose those horrid fat deposits.Thankfully, the inner layer will absorb the sweat so you don’t have to feel uncomfortable all day. Check The Best Price Here Women's Latex Underbust Waist Trainer Corset This latex waist cincher features 3 rows of hook eye closure giving you more flexibility.The 9-steel bones construction ensures that it retains its quality.You’ll find this cincher is flexible and durable.You’ll be able to bend over easily while the material maintains its structural integrity.I love the mesh design with this corset because it creates a breathable fabric. Combine that with the cotton lining and you’ll easily remain sweat-free.An added benefit to this cincher is that it'll gently lift the underbust giving you an overall attractive look.This can be used during yoga or even postpartum for additional abdominal support. Use it as a short torso waist cincher or long torso.When wearing, you should notice an immediate 3-inch reduction to your waist. Check The Best Price Here Tips For Wearing A Body Cincher Follow a few practical tips to make the most of your experience: check Be sure you incorporate a healthy diet and exercise when looking to maximize the benefit. check Drink plenty of water as you might be sweating more. check Eat smaller meals to avoid discomfort. check Hand wash your cincher every few days with baby soap and then allow it to air dry flat. Before and After Results from Your Latex Waist Trainer The idea of a waist trainer is to shrink your waist down, safely. You won’t suddenly go from ‘L’ to ‘S’, but your waist trainer can encourage your body into a new shape. This will only affect your waist so don’t expect slinkier thighs and a bigger bum, too. Follow our tips below to get the most from your waist trainer…This sounds obvious, but it can be easy to expect overnight results and feel disappointed when you don’t wake up looking totally different.It’s important to note that the results you get from your waist trainer may not be exactly the same as those shown on Instagram.As with most things to do with changing your body, there is no miracle product. You will have to put in some work to get noticeable results, sorry ladies!That’s not to say you need to start working out constantly, but being active will work complimentarily to using a waist trainer.Maintaining a balanced diet is also very important, not only for your shape but for your health. There’s no point having a tiny waist if your body is unhealthy and miserable. Look after yourself and try your best to cut back on junk food and fizzy drinks.Remember that using a waist trainer is a way of a making a commitment to working on your body.This should be coupled with a healthy diet and active lifestyle in order to get the best possible results.Using a waist trainer can also help to improve your posture – a friendly little bonus benefit.They will encourage your body to shift and take on a different shape, which can affect the way you hold yourself. In most cases, this is a positive thing and can help with back issues.Obviously, if you’re in any pain or discomfort, check with your doctor as using a waist trainer may not be right for your body. Caring for Your Latex Waist Trainer I’d suggest washing your waist trainer every day in order to keep it fresh. Latex waist trainers should be hand-washed – putting it in a machine will only make it lose elasticity and leave it pretty useless.Clean it gently with warm water and shampoo or very mild soap, before rinsing and leaving to dry.This will help it stay springy and effective – nobody wants something grubby glued to their body all day!Protect your waist trainer from dust and dirt by keeping it in a clean bag. Place the bag somewhere safe and away from direct sunlight, strong smells and damp.Treat it the way you would a fancy dress or expensive pair of shoes. Conclusion Finding the right body cincher shouldn’t cause you unnecessary confusion.There are many varieties and styles available to choose from, all which promise a smaller waistline in seconds.Decide on the features that are important to you and enjoy a slimmer hourglass figure tomorrow.Here is a 7 day waist training video made for beginners.