Waist Trainer For Men: Everything You Need To Know

waist trainer for men

Contrary to popular belief, waist training isn’t just for women

Did you know that 30% of men are unhappy with their muscle tone? Turns out, women aren't the only ones who'd like to tone up a bit. 

In fact, there are many men who are currently using this form of training in order to get the shape they desire.

In addition to diet and exercise, adding a training belt is a logical step towards reaching your goals.

The key is to find the waist trainer for men that’s going to perform the way you want.

You surely won’t want the same version designed for women! Follow along with my handy guide to find the best men’s corset on the market.

Our Top Picks for Men's Waist Trainers


Product/Model Name





ActiveGear Premium Waist Trimmer Belt




iDofit Premium Adjustable Waist Trimmer Belt




Just Fitter Premium Waist Trainer & Trimmer Belt




McDavid Waist Trimmer Ab Belt


One size


Reformer Waist Trimmer Ab Belt


One size


How Does A Waist Trainer Work?

Many of the trimmers made for men are made of materials such as neoprene. This increases the insulating quality and will raise the body temperature during a workout.

While wearing these trainers during a workout, you’ll sweat more, which can cause you to experience faster and easier weight loss. The other benefit to this is that by sweating more, your body will rid itself of dangerous toxins.

Burning belly fat is also easier when you maintain a high temperature during a workout.

Many people struggle to lose this weight, so adding in an intense workout using a waist trainer will make the process easier than just exercise alone.

Benefits Of Waist Training

There are many benefits you can expect as a result of using a waist trainer. Here are just a few:

  • Heat will be applied directly to your waist, having a therapeutic effect.
  • Belly fat will be burned faster and easier.
  • Calories will burn at a rapid rate.
  • Excess toxins will be removed from your body as you sweat.
  • Extra support will be given to your abdominal and lower back muscles during exercise. This reduces the risk of injuries or muscle strain.
  • Enables someone with previous muscle trauma to exercise again.

Best Waist Trainer For Men

You don’t have to wonder how to pin down the product you need.

I’ve done all the research for you and narrow down the results to help you find the best waist trainer for men.

McDavid Waist Trimmer Ab Belt

McDavid Waist Trimmer Ab Belt

This men’s waist trainer is a great place to start when you need help losing some belly fat.

The therapeutic heat technology will cover the entire mid-section and help remove that excess water weight.

Your core will be stabilized as you work out and you can also experience better balance, improved circulation, and correct posture.

This belt also encourages blood flow, muscle stability and faster recovery after a workout.

When you incorporate compression of your major muscles, it will help to keep them warm which can reduce fatigue and cramping. Many people who have suffered from arthritis, find that wearing this belt improves their ability to exercise again.

On top of all the other benefits, you can enjoy added protection against injury. This belt cushions, compresses, and supports your lower back and abdominal muscles while exercising. It’s ideal for those who’ve already experienced injuries and can be used for everyday support.

You aren’t even going to know that you’re wearing this belt! It’s made of the highest quality materials.

Enjoy less skin irritation with the 100% latex-free neoprene construction which is ideal for the thermal compression therapy you desire.

The inner layer also features a non-slip neoprene liner to help prevent slippage during your workout.

Combine this with diet and exercise to achieve your body goals quickly.​

Waist Trimmer Ab Belt

This other great pick also features 100% latex-free three-dimensional structural neoprene that has anti-slip technology.

It offers breathability and optimum shape support, so you won’t be uncomfortable during a workout.

The adjustable Velcro fitting waist can accommodate waists measuring up to 44 inches.

Reformer Waist Trimmer Ab Belt

If you’ve ever experienced back or spinal injuries, you'll know how difficult it can be to workout.

This belt is ideal for battling against back pain, poor posture or tired muscles. It'll also keep you safe against future injuries by forcing you to use proper form.

This belt provides the extra support you need to enable you to stand up straight again. It’s also ideal for those who suffer from arthritis and is capable of relieving sore muscles after a workout.

Imagine working out in the sauna. That’s a lot of what this belt does for you; provides a portable sauna to help accelerate the weight loss and increase circulation. It helps to remove those dangerous toxins that have been building up in your body.

With this belt come two free bonuses. You’ll receive a Velcro smartphone neoprene sleeve which can hold your iPhone 7 during your workout.

They’ll also send you a free healthy eBook of Detox Smoothies and Protein Shakes to help kick your fat burning into high gear.

If you don’t love this belt and the goodies that come with it, they’ll give you all of your money back! You can’t really beat that.​

ActiveGear Premium Waist Trimmer Belt

There are two sizes available in this version. You can use the medium geared toward waists up to 48” or grab the large size for waists up to 52”.

They both come with a wide band to offer a perfect fit with optimum support.

This premium training belt was designed with the sole purpose of helping you to lose more weight.

ActiveGear Premium Waist Trimmer Belt

You’ll retain body temperature during your workout which will assist in fat loss in that pesky abdominal area. It also enables you to remove water weight during exercise.

The moisture repelling neoprene material provides a special anti-slip flex design. It’s effective at reducing unwanted odors and prevents the buildup of bacteria.

Buy this brand with confidence as they offer a 100% satisfaction guarantee and a lifetime warranty.

Just Fitter Premium Waist Trainer & Trimmer Belt

This belt is available in four different sizes, so it can fit any body shape. It also features a bonus carrying bag for easy portability.

Use this trainer to increase your internal temperature in an effort to burn more fat and calories during your workout.

In addition, you’ll gain added support in your back to help you have better posture.

Just Fitter Premium Waist Trainer & Trimmer Belt

This comfortable and lightweight belt is made from latex-free neoprene and will reduce slipping, bunching and unwanted movement.​

iDofit Premium Adjustable Waist Trimmer Belt

This slimming belt is guaranteed to never tear and provides a mobile sauna for your waist.

Burn more fat and calories by insulating heat and stimulating more water loss.

You’ll also achieve a better circulation of blood and will remove more toxins from your body due to the increase in sweat.

iDofit Premium Adjustable Waist Trimmer Belt

This belt has over 1 million customers already and it’s no wonder why.

The iDofit tummy trimmer belt provides an outer layer with a premium fabric that offers anti-fuzzing technology. The inner layer is 3mm CR Neoprene, meaning it’s a non-slip surface. It’ll repel moisture and prevent slipping during use.

This comfortable and lightweight belt is made to hold up during any workout and through multiple washes.

Not only will this help you achieve your weight loss goals, but you’ll also enjoy added support for your lower back and abdominal muscles during your workout.

Relieve pain and improve posture with this unique compression support.

Picking A Men’s Waist Trainer

You aren’t going to want to pick a women’s version of a waist trainer, but instead, need to find the men’s waist trainer that’ll work for you.

When you’re deciding which version is going to be best for your needs, consider these tips:

  • Look for only high-quality materials.
  • Ideally, you’ll want something that uses latex-free neoprene as this will reduce skin irritation while offering the best in insulation.
  • A moisture-repelling lining is a must to reduce wetness that can become uncomfortable.
  • Choosing a quality lining will also prevent the belt from slipping or bunching.
  • Ensure that your belt has a high-quality closure. Velcro seems to work the best and will give you the confidence of knowing the belt will stay in place.

How Fast Will I See Results?

I wish there was a magic number I could give you to answer the question, but the reality is that it’ll vary greatly from person to person.

There are many factors that go into weight loss including genetics, activity level and diet. It will also matter how often you wear your belt and for how long each time.


Whether you refer to them as a men’s corset or a waist trainer for men, the purpose is the same.

Lose weight faster and improve your overall health when you invest in the best trainer designed for men.

In the video below is the testimonial of a body builder and his experiences with waist trainers for men.