Saunas are a wonderful way of increasing your circulation, which can help to improve muscle soreness, ease arthritis pain and improve joint moment.
Even if you don’t have any health issues, they’re still a wonderful way of relaxing and unwinding at the end of a long day.
Many people want to enjoy the benefits of an infrared sauna in their home but are afraid that the price might be too high.
You might be concerned about how much room a new system is going to take up in your home.
There may also be some apprehension about how to choose the new infrared sauna portable. If you just follow my infrared sauna review, you’ll be able to find the best portable sauna for your needs.
Top 10 Best Portable Infrared Sauna
| Image | Model | Colour | Chair
Included |
Price | Rating |
|---|---|---|---|---|---|
 |
Gray |
Yes |
$ | ||
 |
Silver |
Yes |
$ | ||
 |
Silver |
No |
$ | ||
 |
2L Portable Steam Sauna Tent SPA Detox-Weight Loss w/ Chair Red |
Red |
Yes |
$ | |
 |
Brown |
No |
$ | ||
 |
WYZworks PinkPortable Therapeutic Personal Steam Sauna Spa Room |
Blue/pink/ red/silver |
Yes |
$ | |
 |
White |
Yes |
$ | ||
 |
Bellavie Portable Therapeutic Infrared Sauna Spa XL FIR Full Body Portable w/Chair |
Black |
Yes |
$ | |
 |
Silver |
Yes |
$ | ||
 |
Silver |
No |
$$$$$ |
What’s An Infrared Sauna?
You may not be exactly sure what an infrared sauna is and how it differs from a traditional sauna. With an infrared version, you will have infrared heaters that only emit infrared light. This is experienced by the user as heat which then gets absorbed into the body.
A traditional sauna uses heated air to warm the body. This is done by the radiation in the sauna area.
Health Benefits Of An Infrared Sauna
There are numerous reasons why you might want to own an infrared portable sauna. Just like a traditional sauna, there are actual benefits you can experience to your health as a result of use.
Relaxation
We all need to find more ways to relax. Relaxation is one of the main reasons that a person will choose the best infrared sauna.
When looking to restore a healthy balance of cortisol in your body, infrared sauna technology is a great choice. It provides heat that gently relaxes your muscles and eases tension. It’s the perfect way to unwind after a long day at the office.
Weight Loss
Whenever you’re increasing your core temperature and heart rate, you can expect to burn calories. Infrared technology is a great way to do just that.
The increase in temperature and the faster heart rate can all be related to that of someone who’s exercising.
The great part is that you don’t have to do any exercises to feel the benefits. In fact, it’s thought that just thirty minutes in your sauna could burn 600 calories!
Pain Relief
When you have sore muscles, it seems obvious to apply heat.
Many people will use a heating pad or take a warm shower, but you could also enlist the help of an infrared sauna portable to ease those aches.
Many people with diseases such as Rheumatoid Arthritis swear by the relief that’s brought by a portable sauna.
Detoxification
It seems that everyone is interested in ways to detox their bodies these days. The best sauna brands on the market are perfect for achieving this.
When you sweat, you’re naturally eliminating toxins from your body. Just be sure you’re also drinking plenty of water.
Circulation
If you suffer from circulation issues, you may want to read further into my infrared sauna reviews. When your temperature rises, your circulation naturally increases as well.
If you can raise that temperature on a regular basis, you’ll experience an overall increase in blood flow. This will lead to faster recovery times, a decrease in any pains you’re feeling and the reduction of inflammation to your joints.
Skin Purification
The skin is the largest organ in the body and can receive the same purification benefits that the body receives.
When the toxins are removed from your skin pores and you achieve increase blood flow, you’re going to have healthy and radiant looking skin.
Reasons To Choose A Portable Sauna
When you’re planning to purchase a sauna for your home, there are several reasons to consider an infrared portable sauna over the big, traditional models.
First, you need to consider the space you have. Traditional saunas are going to take up far more room than a portable version. In addition, you won’t be able to move your regular-sized sauna once you set it up.
If you want to get in and out of the sauna quickly, the smaller, infrared sauna is a better choice for you since it takes far less time to heat up than a regular model. Now you can setup the sauna and be relaxing in just minutes.
A traditional sauna setup is going to cost you far more than a portable version. When you choose one of the best infrared sauna setups, you’re going to save a lot of money and receive comparable results.
Infrared Sauna Review
So let’s get right down to business. Read my infrared sauna reviews below so that you can find the best portable sauna on the market.
Radiant Saunas BSA6310 Rejuvenator Portable Sauna
This padded and double-lined neck collar is going to offer you superior support and comfort while retaining its heat inside.
It also features dual interior and exterior compartment zippers.
The three energy-efficient, low EMF carbon fiber heating panels are going to provide you with an outstanding level of heat.
You can even adjust them easily with the five levels of pre-set heat temperature and built-in thermostat with a 150-degree maximum temperature.
You’ll receive a handheld controller that features 6 automatic timer options so you can fully customize your experience.
This doesn’t need to be placed right on the wall either. With its 6.5-foot power cord you have some flexibility over where this should be set up.
Far Infrared Portable Sauna + Negative Ion Detox
This sleek design features the benefits of a large sauna, but the portability to take it with you anywhere.
The ultra-thin carbon fiber heating element is sure to help you perspire, promote blood circulation and lose weight quickly.
Simply using this system for 10 minutes is like jogging for 30!
This portable option also allows for your head and hands to remain free so you can easily read, watch TV or have a conversation with loved ones.
This system also provides a handheld timer, heating level controller, compact folding chair, heated foot pad and a foam floor pad for your comfort.
DURHERM Portable Personal Folding Home Steam Sauna
This space saving design creates an affordable sauna experience in the comfort of your home.
Complete with an 800-watt steam generator, this sauna can be used with just plain tap water.
You can set the timer for up to 60 minutes and enjoy heat up to 113 degrees.
For easy clean up, simply wipe the condensed water off the inside of the sauna with a towel.
You can even add some essential oils or flowers to create a more spa-like environment for your relaxation.
This package includes the foldable sauna tent, PVC support tubes, steam generator, hose, and manual as well as the power source.
You’ll need to provide the towel and small chair.
2L Portable Steam Sauna Tent SPA Detox-Weight Loss w/ Chair Red
If you’re ready for a portable sauna set up, this great tent is for you.
Achieve maximum weight loss, minimize the level of stress in your body and reduces toxins easily and effectively.
Simply sit on the chair that’s included and enjoy.
This design only weighs 19 pounds so is easy to move around and take with you.
DURHERM Portable Folding SPA Home Steam Sauna
This space-saving design makes sauna therapy affordable and easy to setup.
The heat can reach temperatures of up to 113 degrees and is perfect for weight loss, increasing circulation, and relaxation.
Simply provide a towel and small seat and you’ll be ready to go in just minutes.
The system can be used with tap water and you can easily clean the sides of the tent with a towel.
You can add your favorite essential oils, flowers and more to achieve maximum relaxation.
Your package will include the tent, support tubes, steam generator, hose, diffuser, manual, and the power source.
WYZworks PinkPortable Therapeutic Personal Steam Sauna Spa Room
This setup comes complete with a head covering and chair so you can get started relaxing anywhere.
Fill with 2-liters of water for up to 100 minutes of toxin reducing heat.
Durasage Infrared IR Far Portable Indoor Personal Spa Sauna
You can get maximum relaxation and enjoyment with the timer that can be set for up to 60 minutes.
This setup also includes a heating foot pad and chair.
Bellavie Portable Therapeutic Infrared Sauna Spa XL FIR Full Body Portable with Chair
Use this setup in your home or apartment to receive complete weight loss and stress relieving solutions.
This sauna includes a wooden massage foot roller and fingertip controller.
Gizmo Supply Xlarge Portable Infrared IR Fir SPA Sauna
This space saving design only takes 5 minutes to reach 149 degrees.
This is due to the 3 infrared heating elements that are coated in heat active FIR material.
100% FIR Infrared Portable Sauna
This setup fits into a tiny bag so you can take it anywhere with you.
It also offers 100% FIR light so you can relax, detoxify and improve circulation easily.
Tips For Using Your Portable Sauna
Plan to entertain yourself while steaming because the portable saunas allow your head and hands to remain free.
You can easily watch television, read your favorite books and continue to hold conversations as normal. This is actually a fantastic time to do other things that relax you so create an entire experience.
Sometimes you can add essential oils, herbs or flowers to your setup to create an even more relaxing experience. Many people will use oils like lavender and chamomile to induce feelings of relaxation.
Consider playing your favorite music as well. What a better way to feel like you are visiting an expensive spa.
Make sure you keep a glass of water and towel nearby. If you get thirsty or warm, you’ll be thankful they’re nearby and you won’t have to leave the sauna prematurely.
If you would prefer to have your head inside the sauna, simply remove the chair and sit directly on the floor. While you won’t be able to lie down as in a traditional setup, you can still enjoy a complete body experience.
Immediately upon leaving the sauna, make sure you step into a cold shower. This will close your pores up, put the blood back into your organs and boost your immune system.
Consider giving yourself a drink of warm water with some salt and honey to keep your electrolytes boosted.
Caring For Your Portable Sauna
When preparing to clean your sauna, keep in mind that anything you use inside will essentially end up in your body through steam at the next session.
This is why you want to avoid using any chemicals inside your steam tent. Instead, simply wipe down with a towel after each use to keep the surface clean.
If you feel like you must use something to clean it with, try some white vinegar diluted in water instead.
Word Of Caution
The use of saunas is considered generally safe for most people, including women who are pregnant.
However, it’s always wise to speak with your health care professional before engaging in sauna activities. People with heart disorders may not be cleared for sauna use by a physician.
Make sure you also exit the sauna if you feel dizzy, lightheaded or any other unpleasant feeling. Don’t use the sauna after drinking alcohol or exercising.
It’s important to be aware of overheating complications. Don’t push yourself to stay in the sauna longer than you’re comfortable.
Conclusion
Now that I’ve discussed everything you need to know about infrared sauna portable, you can feel confident when searching through the best sauna brands.
You now know what an infrared sauna is, what the benefits are to using one, how to use one properly and even how to care for it.
Combine all this new knowledge so you can feel empowered to make the best purchase possible. Keep it in great condition so it can last for many years to come.
Now all that’s left is to sit back and relax!
