Comforting And Nourishing: Paleo Slow Cooker Recipes
When people make the decision to switch to a paleo diet, they often worry that almost all of the meals they enjoy most will be off the menu.
Many people assume that slow cooker recipes will be off the menu.
That’s because they usually include either white potatoes, which paleo eaters usually avoid because of their high glycemic index, or grains, which are not a part of the paleo diet, according to Harvard’s Nutrition Source.
With these being the main ingredients of most traditional slow cooker recipes, surely paleos have no use for a slow cooker?
The thought of trying to make it through the winter without breaking out the slow cooker and enjoying a comforting wintery meal can discourage many would-be paleos.
But there’s no need to worry!
Just because potatoes and grains are off the menu doesn’t mean that the slow-cooker has to be hidden away.
We’ve discovered an amazing cookbook specifically dedicated to paleo slow cooker recipes.
They will satisfy your every craving and warm your cockles on those cold nights.
50 Mouthwatering Slow Cooked Meals
That’s right, in this cookbook you’ll find a whopping 50 slow cooked meal recipes for you to experiment with.
The book bills its recipes as paleo-friendly, gluten-free and low carb.
According to the seller, each recipe lists its fat, calories and carbs.
You can easily keep track of what you’re consuming, incredibly helpful if you’re trying to lose weight.
Recipes also list how many servings they make, and even lays out the time you’ll spend prepping and cooking each paleo slow cooker recipe.
You know how much time to set aside out of your busy schedule for prep before you let it cook away to itself.
Many of the recipes are described as egg-free and dairy-free. If you have a food allergy, still check every ingredient yourself.
Coconut milk is a go-to dairy substitute in paleo cooking. It’s high in saturated fat, though, so it’s best used in moderation.
If keeping your sugar intake low is your priority, the recipes are designed to be low in carbohydrates.
Check The Best Price Here
So, what are you waiting for?
Head on over and pick up a digital copy of this goldmine of paleo slow cooker recipes.
Get cooking up some wholesome, paleo meals for you and your family.
Keep in mind that the paleo diet cuts out whole grains, legumes and dairy, which are healthy foods for most people. If you have a health condition or are trying to lose weight, a doctor or registered dietitian can help you plan balanced meals.
Sources
- Diet Review: Paleo Diet for Weight Loss, Harvard T.H. Chan School of Public Health, The Nutrition Source
- Coconut Oil, Harvard T.H. Chan School of Public Health, The Nutrition Source
