Find the Best Ergonomic Pillow for Neck and Back Support

Uncomfortable pillows can be the cause of numerous ailments. These range from a simple bad nights sleep to complex, long term neck and spinal problems. Without the right support, the structures of your neck become stressed, which can lead to stiffness and worsen any existing conditions. 

Ergonomic pillows (also known as orthopedic pillows) are designed to reduce the tension associated with problematic sleeping positions and can improve the quality of your sleep – overnight!

There's a wide array of ergonomic pillows and a basic understanding can help ensure you choose the best ergonomic pillow for you.

Remember that some ergonomic pillows are used for lower back support while sitting, not sleeping. Each one differs in design, size, build materials and purpose. Some of the best ergonomic pillows include:

Shredded Memory Foam Pillow From Coop

Removable Case - Coop Home Goods

This pillow's patented design is a fantastic choice for those looking for a fully customizable solution.

The mix of shredded visco elastic memory foam lets you add or remove foam to enhance your comfort.

All parts of this pillow are hypoallergenic and dust mite resistant as well as machine washable. With a 5-year warranty, this ergonomic pillow is a an easy choice. 

MyPillow Premium Series Bed Pillow

My Pillow Premium Series Bed Pillow

This pillow is simply dreamy. Made in the USA, this customizable pillow has 4 loft levels to ensure everyone has a sound nights sleep.

MyPillow uses a patented interlocking fill and guarantees to not go flat.

MyPillow is also machine washable.

With over 3000 reviews online, we believe MyPillow has to be considered when you're shopping for the best ergonomic pillow on the market. 

Mediflow Original Water Base Pillow

Mediflow Ergonomic Pillows at Amazon

This water base in this pillow is great for your neck and back as it automatically responds to movement to maintain support as you sleep.

Furthermore, the adjustable firmness provides ample scope to customize the pillow to your sleeping preference. 

Tri-Core Standard Support Pillow

Tri-Core Cervical Pillow

The first thing you will notice with the Tri-Core Support pillow is the shape. It has a hollow center and variable edges allowing for numerous sleeping positions, including positions for sleeping on your side.

This pillow also comes in 3 sizes to suit both children and teens, and is highly recommended by medical professionals.

Iso-Pedic Cervical Contour Pillow

Cervical Contour Pillow

Chiropractors recommend this vented, memory foam pillow from Iso-Pedic.

The unique design molds instantly to your shape. It provides proper spinal alignment to ensure a fantastic nights sleep.

The advanced cooling and ventilation system allow a cooler, deeper sleep and allows you to get the most restful night's sleep.

Allergy suffers will appreciate the hypoallergenic features which help resist mold, milder, bacteria and dust mites. This pillow is highly rated and is a fantastic ergonomic pillow option. 


A good night's sleep will help your productivity, mood and general well-being. Without a proper night's rest, many of us are dysfunctional. It's no fun for our family and friends to be around us when we're not well-rested. 

The use of an ergonomic pillow, as opposed to regular pillows, can aid in achieving a great night's sleep. It provides the platform for the body to rest in a position that does not cause too much tension.

Investing in an ergonomic pillow is something which very few owners regret. The price is small relative to the impact these pillows can have on your overall health.