What Is The Best Memory Foam Pillow For Side Sleepers?
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It’s hard to deny the benefits of a good night’s sleep. Regular, restful slumber is crucial to both our mental and physical well-being. A large review of studies found that people who habitually slept too little were 12% more likely to die prematurely. Long sleepers had a higher risk too, and these studies show a link, not proof of cause.
But it’s not always as simple as hitting the lights and drifting off. As we all know, there are many factors that contribute to a comfortable night’s sleep. The position we sleep in is a key one.
Side sleeping is the most common position: adults spend about half their time in bed on their side. For those of us who prefer to sleep on our sides, it can often be tricky to find the right head and neck support. That's why I've researched the five best memory foam pillows for side sleepers:
1. The Snuggle-Pedic Bamboo Shredded Memory Foam Pillow
If you’re looking for the best memory foam pillow for neck pain, look no further than the Snuggle-Pedic Bamboo Shredded Memory Foam pillow.
Bamboo material is all the rage for pillows: it’s incredibly soft and environmentally friendly, too.
The cover is designed to breathe, which helps the pillow sleep cooler.
The shredded foam molds to your head, and you can remove fill to get the height right for your shoulders.
With some fill removed, it can work for stomach sleepers too. Its adjustable height provides comfort for both the head and neck.
2. Adjustable Shredded Memory Foam Bamboo Pillow With Viscose Rayon Cover
This pillow is the perfect sleep companion. Its adjustable and removable memory foam provides the ultimate support and comfort for side sleepers and stomach sleepers alike.
The brand markets the bamboo-derived cover as hypoallergenic and dust-mite resistant.
This is also a great option if you’re looking for a memory foam pillow for neck pain, as it provides both comfort and support while you sleep.
In addition, this pillow uses CertiPUR-US certified foam. Check the current listing for the return and warranty terms.
3. Bamboo Soft Poly Fill Pillow
If you’re looking for a pillow that won’t flatten over time, the Bamboo Soft Poly Fill Pillow with high density, great-quality memory foam will retain its shape, night after night.
Comfortable, the perfect size and with just the right amount of give, this could be what you’ve been searching for to support your slumber.
The Bamboo Soft Poly Fill Pillow features a shredded down alternative and stay cool cover. Check the seller's current return policy before you buy.
4. The Ultra Slim Sleeper Memory Foam Pillow
We’re not all side sleepers – I for instance will occasionally spend the night flat on my stomach.
So what about the best memory foam pillows for stomach sleepers?
This pillow from Delta Comfort Labs lowers your sleeping position. This is good for the posture of both stomach and back sleepers, whilst not compromising on comfort.
It may seem counter-intuitive to opt for a super-skinny pillow, but a thin pillow keeps a stomach sleeper's neck from bending back too far. Many reviewers who sleep on their stomachs like it.
5. The Eveys High Quality Shredded Memory Foam Pillow
This popular pillow ticks all the essential boxes for the perfect nights sleep.
A blend of Bamboo and Polyester provides a cool, comfortable surface for your head. The CertiPUR-US certified foam is designed to hold its loft through the night.
The brand says the cover resists dust mites, and it can be washed easily. Check the current listing for warranty terms. Overall, this pillow is one of the best on the market in terms of sleep aids for the perfect night.
Conclusion
So there you have five of the best memory foam pillows for side sleepers. There really is no excuse for you not to find the perfect pillows for you and your family.
Sleep is such an essential part of our daily lives that we surely owe it to ourselves to make that sleep count, and get the rest we deserve in maximum comfort.
A pillow can help with comfort, but it won't fix every neck problem. If neck pain lasts more than a few weeks or comes with numbness or weakness, see a doctor.
Whether you’re looking for a memory foam pillow for neck pain, or just something comfortable to snuggle into, this article has you covered. Which one will you go for?
Sources
- Sleep duration and all-cause mortality: a systematic review and meta-analysis of prospective studies, Sleep (PMC)
- Neck Injuries and Disorders, MedlinePlus
- Sleep positions and nocturnal body movements based on free-living accelerometer recordings, Nature and Science of Sleep (PMC)
